• Fitness,  Wellness

    Trying Aerial Yoga For The First Time – What You Should Know + Why You Should Try It

    Outfit Details: Capri Yoga Pants | Love Your Melon Tank Top | NIKE Dri-Fit Sports Bra Happy Tuesday everyone!! Today I spent my day at Lakeshore Yoga, here in Grand Haven to try out a type of yoga I’ve never done before – aerial yoga. I was so excited as we drove to the studio and after watching videos online I was ready to get in shape and be soaring above the ground. I worked with Carey, who answered a lot of my questions, and made me feel right at home. After showing me around the facility and talking with me about all of the benefits (which I will dive…